ONLINE PARKINSON'S EXERCISE PROGRAM

COMING FEBRUARY 2026

JOIN WAITING LIST

WE MAKE EXERCISE VIDEOS FOR PEOPLE LIVING WITH PARKINSON'S

WHAT YOU'LL GET...

BALANCE TRAINING

STRENGTH TRAINING

HIGH INTENSITY TRAINING

AGILITY & GAIT TRAINING

FINE MOTOR SKILLS TRAINING

STRETCH CLASSES

MEDITATIONS

ASSESSMENT TASKS

POSTURE TRAINING

FEATURES YOU'LL LOVE...

EXERCISE VIDEOS

Explore our extensive collection of exercise videos designed specifically for individuals living with Parkinson's.

Informed by current Parkinson's research, our videos guide you through purposeful exercises to help you stay active, move with confidence and feel more in control.

EDUCATION

Learn how regular exercise and positive lifestyle choices can support your wellbeing and help you feel more confident in managing day-to-day life with Parkinson's.

Knowledge is power. We aim to equip you with up-to-date, reliable information so that you can make informed choices to support your wellbeing.

COMMUNITY

Join our thriving community to connect with others living with Parkinson's. Celebrate your wins, ask questions, and support each other in getting active and staying active.

Whether you’re just starting out or already on your way, our community is here to cheer you on.

FITNESS CHALLENGES

Take part in our exciting fitness challenges and discover just how motivating it can be to work towards your goals alongside others.

Celebrate progress, overcome obstacles and remind yourself that you are not alone on this journey.

TRAINING TIPS

Learn how to get the most benefits from every workout.

Our videos share practical training tips to help you train effectively and make the most of the time you dedicate to exercise.

SHARE YOUR IDEAS

Share your ideas and tell us what exercise videos you'd like to see next.

Your feedback helps us create workouts that fit your goals and reflect the challenges you are facing. We’re always working on fresh content - your ideas play a direct role in shaping what comes next.

WORKOUT AT HOME

EXPERT LED EXERCISE VIDEOS

Our exercise videos are thoughtfully designed by a strength and conditioning coach who holds a Level 4 specialist qualification in exercise for long-term neurological conditions.

Train with a professional who understands the movement considerations experienced by people living with Parkinson’s, helping you to move safely and confidently at your own pace.