THE ULTIMATE PARKINSON'S EXERCISE PROGRAM

COMING DECEMBER 2025

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WE MAKE EXERCISE VIDEOS FOR PEOPLE LIVING WITH PARKINSON'S

WHAT YOU'LL GET... 

BALANCE TRAINING

STRENGTH TRAINING

HIGH INTENSITY TRAINING 

AGILITY TRAINING

 FINE MOTOR SKILLS TRAINING 

 YOGA CLASSES & MEDITATIONS

DUAL TASK TRAINING

GAIT  TRAINING

POSTURE TRAINING

FEATURES YOU'LL LOVE...

EXERCISE VIDEOS

Access our extensive collection of exercise videos designed specifically for individuals living with Parkinson's.

Our videos are based on the latest Parkinson's research.  We teach you the best exercises for managing your symptoms and slowing down your Parkinson's. 

 

EDUCATION

Learn how regular exercise and lifestyle choices can help you to take control of your Parkinson's and feel at your best. 

Knowledge is power. We want to equip  you with the latest information so that you can achieve life-changing results.

COMMUNITY

Join our thriving community to connect with others living with Parkinson's.  Celebrate your wins, ask questions, and support each other in getting active and staying active. 

Whether you’re just starting out or already on your way, our community is here to cheer you on.

FITNESS CHALLENGES

Take part in our exciting fitness challenges and discover just how motivating it feels to work towards your goals alongside others.

Celebrate progress, overcome obstacles and remind yourself that you are not alone on this journey.

 

TRAINING TIPS

Learn how to get the most benefits from every workout.  

We have videos sharing our top training tips so that you can achieve the best results from the time you dedicate to exercise.

 

SHARE YOUR IDEAS

Share your ideas and tell us what exercise videos you'd like to see next.  

Your feedback helps us create workouts that fit your goals and address the challenges you are facing.  We’re always working on fresh content - your ideas play a direct role in shaping what comes next.

WORKOUT AT HOME 

TRAIN WITH A SPECIALIST

Our exercise videos are designed by a strength and conditioning expert who specialises in exercise for long term neurological conditions.  Train with a professional who understands the unique challenges of Parkinson’s and will guide you to move with confidence, build strength, and take charge of your wellbeing. 

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A PROACTIVE AND POSITIVE APPROACH TO PARKINSON'S 

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