THE ULTIMATE PARKINSON'SÂ EXERCISE PROGRAM
COMING DECEMBER 2025
JOIN WAITING LISTWE MAKE EXERCISE VIDEOS FOR PEOPLE LIVING WITH PARKINSON'S
WHAT YOU'LL GET...Â
BALANCE TRAINING
STRENGTH TRAINING
HIGH INTENSITY TRAININGÂ
AGILITY TRAINING
 FINE MOTOR SKILLS TRAININGÂ
 YOGA CLASSES & MEDITATIONS
DUAL TASK TRAINING
GAIT Â TRAINING
POSTURE TRAINING
FEATURES YOU'LL LOVE...
EXERCISE VIDEOS
Access our extensive collection of exercise videos designed specifically for individuals living with Parkinson's.
Our videos are based on the latest Parkinson's research. Â We teach you the best exercises for managing your symptoms and slowing down your Parkinson's.Â
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EDUCATION
Learn how regular exercise and lifestyle choices can help you to take control of your Parkinson's and feel at your best.Â
Knowledge is power. We want to equip  you with the latest information so that you can achieve life-changing results.
COMMUNITY
Join our thriving community to connect with others living with Parkinson's. Â Celebrate your wins, ask questions, and support each other in getting active and staying active.Â
Whether you’re just starting out or already on your way, our community is here to cheer you on.
FITNESS CHALLENGES
Take part in our exciting fitness challenges and discover just how motivating it feels to work towards your goals alongside others.
Celebrate progress, overcome obstacles and remind yourself that you are not alone on this journey.
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TRAINING TIPS
Learn how to get the most benefits from every workout. Â
We have videos sharing our top training tips so that you can achieve the best results from the time you dedicate to exercise.
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SHARE YOUR IDEAS
Share your ideas and tell us what exercise videos you'd like to see next. Â
Your feedback helps us create workouts that fit your goals and address the challenges you are facing.  We’re always working on fresh content - your ideas play a direct role in shaping what comes next.
WORKOUT AT HOMEÂ
TRAIN WITH A SPECIALIST
Our exercise videos are designed by a strength and conditioning expert who specialises in exercise for long term neurological conditions.  Train with a professional who understands the unique challenges of Parkinson’s and will guide you to move with confidence, build strength, and take charge of your wellbeing.Â
JOIN WAITING LISTA PROACTIVE AND POSITIVE APPROACH TO PARKINSON'SÂ
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